Fun Couples Workout Ideas

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[tps_header]A couple’s workout can really boost your mood, burn some calories and add some fun to your relationship. Moving together can open up communication and invoke trust, respect and motivation.  A great routine will challenge you and bring you closer together at the same time.[/tps_header]

Wall sits | Fabletics Blog

“I’ve got your back”

It’s the classic wall sit, only you and your partner are each other’s stability.

Stand back to back and walk your feet out, lowering your bodies in to a sitting position. Be sure to stay as close to a 90 degree angle between your knee and ankle. Don’t forget to communicate here, you’ll need to know when it’s time to rise or prepare to tumble. Challenge each other to work through the burn. Not only is this an exercise for the legs, but it’s a fantastic exercise for communication between you and your partner.

34 comments
remus69
remus69

All these exercises are great ideas!


My gf and I wrote a free eBook with 10 other ideas : www.fitcoupleworkout.com 

Let us know what you think :)

Amanda Mohr
Amanda Mohr

I demand a trial run- you and me Friday after school \U0001f44d\U0001f3fb\U0001f600

Megan Williams
Megan Williams

I'm all for anything that'll cheer you up...and what would cheer anyone up better than jumping over their friends while they're holding a plank!!! \U0001f606

Amanda Mohr
Amanda Mohr

I thought you would like it...and if not, I knew you would at least pretend just to cheer me up \U0001f61c

Bianca Ojeda
Bianca Ojeda

Oscar let's go to a park and do this tonight

Darryl Hodge
Darryl Hodge

and what did you do at 1:45 when you got home? I'm not clairvoyant, but I bet it was a word that starts with a N and ends with a P!

Dustin McCafferty
Dustin McCafferty

I did! I worked out by running circles around 29 students trying to get to them all!! So many that have accommodations and I don't have my sidekick to help me!!!

Darryl Hodge
Darryl Hodge

Yeah but that's not you! I did my workout today, did you?

Dustin McCafferty
Dustin McCafferty

Alright Mr Darryl Hodge, the workout king... You and yours should do this!!!

Bianki Ramirez
Bianki Ramirez

Mira amor Luis F Corona TU Y YO ASI .. NO SE PINSALO. \U0001f609