Nourish

We’re obsessed with this Gummy Bear “Cleanse” from Sugarfina


Wednesday, November 15, 2017

The Hollywood Reporter called them, “The most L.A. thing ever.” Mashable said, “These green juice gummies are the goop of candy.” Food Network warned, “You probably won’t stop at one serving.” This is just some of the buzz around Sugarfina's tasty Green Juice Bears, which are inspired by Pressed Juicery’s greens juice. Sugarfina launched their Green ...

View post

Kate’s Take: How To Plan The Ultimate Thanksgiving Dinner


Monday, November 13, 2017

  Thanksgiving is one holiday where family traditions hold strong, so far be it from me to tell you to change it up! You should definitely do whatever feels genuine to you. And the best part about Thanksgiving is that it has intention infused right into the holiday: give thanks and eat! But it’s also fun ...

View post

5 Cities to Visit if You Love Fashion & Food


Wednesday, September 13, 2017

September means it’s time to go back to school, fish out those cozy sweaters from the bottom of the drawer, start looking forward to the holidays…  and, of course, welcome the newest fashion trends. Fall is fashion at its best, with the latest styles celebrated with large-scale shows across the globe. With notable stops across ...

View post

What to Eat to Enhance Your Yoga


Friday, August 25, 2017

We all know that sweating it out in yoga class is a great way to relieve stress and build strength, but what you might not know is that yoga’s sister practice—Ayurveda—could take your yoga to the next level. Lesser known outside of India, Ayurveda extends beyond the mat into every aspect of daily life, including ...

View post

10 Must-Try Snacks from Around the World


Wednesday, July 19, 2017

In Belgium, people adore spiced speculoos cookies and fries with mayonnaise. In Thailand, they absolutely love fresh fruit and in France, there's even a word for the joy of afternoon snacking: le goûter. It’s fair to say that snacking and traveling go hand in hand, but most of the time you don’t get to enjoy ...

View post

Kate’s Simple Summer Cleanse


Friday, July 14, 2017

I love to cleanse. Whenever I’m feeling sluggish, run down or just not myself, a cleanse is like instantly hitting the reset button. While I do two major cleanses per year (one in the spring and one in the fall), I also do shorter mini-cleanses whenever I feel like my body needs a break. Even ...

View post