The St. Patrick’s Day Greens We Can Definitely Get Behind

Saturday, March 17, 2018

In the spirit of St. Patrick’s Day, our friends at ClassPass are sharing their favorite “greens” to keep in the kitchen. Lucky for us, this list boasts benefits ranging from energy boosts to gut health—with some great cooking tips along the way! We hate to break with tradition, but it’s time to ditch the pot ...

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What to Eat to Enhance Your Yoga

Friday, August 25, 2017

We all know that sweating it out in yoga class is a great way to relieve stress and build strength, but what you might not know is that yoga’s sister practice—Ayurveda—could take your yoga to the next level. Lesser known outside of India, Ayurveda extends beyond the mat into every aspect of daily life, including ...

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The Healthy Way to do St. Paddy’s Day

Friday, March 17, 2017

Spring has sprung and in honor of St. Patrick’s Day, we’re going green with some of our favorite cold-pressed Suja green juices. And with all their amazing benefits, you won’t need the luck of the Irish to help you stay healthy!   Radiant Probiotic The stars in this delicious juice are the beneficial probiotics. They keep our ...

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The 5 Best Foods for a Healthy Heart

Saturday, February 25, 2017

Yes, it’s Valentine’s Day this month, but February shouldn’t be the only time when you do something great for your heart! Keep it strong all year long with nutrient dense foods—rich in omega-3 and antioxidants—to help lower your risk of heart related disease. It’s just a bonus that they’re also delicious! Read on to find ...

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Why we Love Red & Pink Juices

Friday, February 17, 2017

Hi! Dr. Zelana Montminy here, Suja’s Health and Wellness expert. In honor of Valentine’s Day, we wanted to share our roundup of healthy red & pink juices. Why is naturally red and pink colored produce good for us? Research shows that these fruits and veggies have phytochemicals, such as lycopene that help keep us in tip top ...

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The 2017 Superfoods
You Need to Know

Friday, January 27, 2017

Hi folks! I'm Dr. Zelana Montminy, Health and Wellness Expert for Suja—one of Fabletics’ new VIP Wellness Partners! With 2017 in full swing, we wanted to give you a heads up on some superfood trends for the new year. Loaded with nutrients, these powerhouse foods are sure to keep you fueled up and feeling incredible ...

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