Pumpkin Health Tricks & Beauty Treats

Tuesday, October 25, 2016

Growing up in New England, October was a magical month. It was the time of year when my family went to the local farm, bought gallons of fresh-pressed apple cider and picked out our pumpkins! If I concentrate hard enough, I can still conjure up the smell of apples and pumpkins in the crisp autumn ...

View post

How to Select a Safe, Chemical-Free Sunscreen

Friday, August 19, 2016

Did you know your skin is your body’s largest organ? Crazy, right? Yet, unlike other internal organs sheltered by muscle and bone, your skin is left open to the elements like a contestant on an episode of Survivor. So, it’s no wonder why after a few hours in the sun, you start to look like ...

View post

2 Post-Pool Hairstyles For Summer

Thursday, May 12, 2016

Being fit doesn’t mean sacrificing fashion, especially when it comes to hair. Whether you are on your way to a spin class or an afternoon at the pool, these hair designs have your style needs covered. Before we begin, let’s make sure you’ve got the correct tools and products to last through the toughest workout to ...

View post

Skin Is In: 4 Ways To Care For Your Skin This Fall

Tuesday, October 6, 2015

What if we said you could maintain soft skin well into the holidays? Just because it’s fall doesn’t mean you have to neglect your beauty regimen and hide behind cozy knits and leggings. Caring for your skin can mean the difference between healthy and dull, dry skin. Here are a few ways to keep your ...

View post

Toned And Tinted: Fitness-Friendly Cosmetics That Can Handle The Heat

Friday, September 25, 2015

After years of hunting for workout friendly cosmetics, I finally discovered Colorescience, a brand that blends beauty and function to keep me looking fresh-faced and glowing through my sweatiest routine. Steal a sneak peak of my favorite products that not only offer immense health benefits, but also keep me looking on point because I never ...

View post

DIY: Piña Colada Face Mask

Saturday, July 25, 2015

If you like Piña Coladas, you’ll love this homemade face mask (and the song that will be stuck in your head all day)! Face masks are the perfect way to add a little luxury to your weekly cleansing routine. This refreshing pineapple-coconut combo will work overtime to soften, calm and hydrate your skin. Try it ...

View post