Your New 10 Minute Workout (Yes, Really!)

Friday, November 17, 2017

We know the holidays are busy. Parties, time with family and friends, shopping … the list goes on. But Katie Dunlop of @lovesweatfitness has got your back with this awesome 10 minute workout you can do anytime, anywhere! Army Crawlers [video width="4096" height="2160" mp4="http://blog.fabletics.com/wp-content/uploads/2017/10/Katie14.mp4"] Start in a high plank. Lower down to your right forearm first, then your ...

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Stretch Like A Yogi

Monday, November 6, 2017

Have you ever heard, or (*gulp*) said, “I can't do yoga because I'm not flexible?” Well, then that’s the reason you SHOULD do yoga! One of the many benefits of yoga is to maintain and/or gain flexibility as well as strength physically, mentally and emotionally. Here are five great yoga stretches (with modifications and varying ...

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How to Burn Off Your Favorite Halloween Candy

Monday, October 30, 2017

Halloween is on its way! And while I’m taking my kids trick or treating or handing out candy, I might sneak a little treat for myself, too (being scary takes a lot of energy)! With that in mind, I put together a quick and easy guide to the workout you’ll want to do to burn ...

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These 5 Exercises Make Waking Up & Working Out So Much Easier

Sunday, October 29, 2017

So we already told you how obsessed we are with Kate Dunlop of Love Sweat Fitness (click here in case you don’t believe us). She’s back with another awesome workout that we actually want to do, even first thing in the morning when we’d totally rather be lying in bed looking at Instagram. Here are ...

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This is How to Prep for Yoga Class

Saturday, October 21, 2017

Have you ever walked into a yoga class early and noticed that people are “warming up,” wanted to warm up too, but weren’t really sure what you could (or should) do? Here are five great stretches and exercises you can do on your own to set up your body and mind for the practice ahead. ...

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The Workout We Love Right Now

Saturday, October 14, 2017

Ok, we’ll admit it: we’re kind of obsessed with Kate Dunlop of Love Sweat Fitness. She has the amazing ability of making even the most challenging workout seem inspiring and fun, and her upbeat attitude and endless energy is totally infectious. Katie recently shared her signature workout with us and we’ve been hooked ever since, and ...

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