Gym + Train

Think you’re too busy to work out?

Saturday, September 23, 2017

If you’re super busy and feel like you don’t have time to work out, then high-intensity total body circuits are just what you need! Plan out just 30 minutes a day for 3 days a week for this circuit. Experiment with your weights, knowing that a set of 10-15lbs dumbbells should do the trick. Each ...

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Look Better in Your Leggings with This Workout

Tuesday, September 12, 2017

If you’re anything like us, you wear leggings 90% of the time. So of course you want to rock them while looking great and feeling even greater! Here's an awesome workout that will get you there. Complete 4 rounds, 16 reps each exercise with minimal rest.   Lateral Squat: While holding two dumbbells in the racked position, ...

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Fitness Experts End Their Workouts This Way

Saturday, August 12, 2017

Few things feel better than a nice solid stretch after a great workout. Whether it’s yoga, weight training or cardio, I know my body needs time to cool down afterwards. As a virtual health and fitness coach, I have access to a breadth of at-home workout programs—all of which include some great warm ups and ...

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Most People Can’t Complete This Challenge. Can You?

Wednesday, August 9, 2017

If you’re looking to strengthen your core in record time, there’s no move that’s more effective than a plank. Inspired by this, we had Fabletics Master Jessica Lucatorto put together an 11-move plank challenge that will seriously make you sweat. Whether you try one move per day or see how many you can get through ...

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Our Chief Performance Officer’s Favorite Summer Moves

Friday, July 28, 2017

When it comes to summer, I always find myself wanting to be outdoors as much as possible, and that goes for my workouts too. Whatever kind of routine I’m doing, there’s just something about being in the sunlight and fresh air that keeps me extra motivated and makes me want to keep going as long ...

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Your Summer Shape Up Plan

Thursday, July 20, 2017

It's the time of the year to buckle down and tone it up... summer has arrived! Here you will find four body focused circuits that will guarantee you'll be strutting confidence down the beach all summer long! We will isolate the arms, abs, booty and legs to give you that well-rounded feel and look you ...

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