Summer is in full swing, which means it’s time to tackle that tummy! We know that abs aren’t made by doing crunches and if you didn’t know, now you do. Abs are achieved by burning fat with intense cardio workouts.
A couple’s workout can really boost your mood, burn some calories and add some fun to your relationship. Moving together can open up communication and invoke trust, respect and motivation.
Take your workout to the park with your significant other. When you can sweat with a partner you’ll not only work harder but you’ll also have more fun! If you like to run, hike, or bike outdoors with your significant other, this workout is perfect for the two of you!