motivation

Your Workout Playlist for 2017

Happy New Year! If you’re anything like us, health and fitness goals top your resolutions. While getting started may feel overwhelming, having new gear and an upbeat playlist can help you get going! Kick off your new routine with our playlist – a mix of dance-inspired tracks, hip hop power songs and catchy top 40 ...

by

The Importance of Rest-Day

The long-awaited, infamous, rest-day. For some, it’s a day waited upon and celebrated. For others, it’s a day to endure whilst day-dreaming of tomorrow’s session. Whatever it is, it’s an important day to not judge what relaxes you. This is a day for you. Anything from scrapbooking to hitting the local club to dance away even more calories is fair game. If it speaks to your spirit and re-centers you, and it’s important you take the time to indulge in that.

by

Worth the Wait: November Yoga Video

Yogis Adji and Angela show us how our fabric moves and stretches with your body.  Our high performance fabric is breathable, flexible and is like second skin.  Watch their acroyoga sequence, and prepare to become inspired. http://www.youtube.com/watch?v=qUe2jb2ts_g&feature=share&list=UUxqG9rQegIkNs-sVuQz2Nxg

by