Grant Winner Update: Sandrine Harris of Kinesoma

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[tps_header]Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” –Moshe Feldenkrais! !

WHOLE BODY WELLNESS THROUGH KINESOMAIS CREATING A BUZZ! !

Exercise, at its best, can be an enjoyable activity for anyone. It can help you learn something about yourself and challenge you, even if it’s gentle. In addition, it can use the mind-body connection to improve your flexibility, coordination, strength, and overall well-being. Oh, and it’s fun!![/tps_header]

[tps_title]KINESOMA℠ Movement Learning[/tps_title]FL_SandrineHarris_700x700_02
We have had a lot of fun in our Whole Body Wellness Through KINESOMA℠ classes so far.
The first two workshops have taken place with a full house and to rave reviews. We also hosted
a fun Community Wellness Event to help spread the word about health and wellness!