3 Moves To Sculpt An A-List Body


[tps_header]Want to sculpt an A-list body like Scarlett Johansson and Jessica Alba? Celeb trainer Ramona Braganza’s do-anywhere workout will get you into ship-shape for summer in no time! Ready, set, work! .[/tps_header]

[tps_title]Weighted Lateral Lunge[/tps_title]

1. Begin standing with your feet together with both hands in front of the chest.

2. Take a giant step out to your right with your right leg, landing with your knee bent to absorb the impact.

3. Push off the right foot and return to starting position.

4. Repeat 10 times on the right and 10 times on the left.

Sara Sordi
Sara Sordi

Jill Schwantes lol what I was just showing you yesterday. :)