Tone Up With Celeb Trainer Andrea Orbeck

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[tps_header]It’s tone up time. Sculpt an a-list physique with a total body workout from celebrity trainer, Andrea Orbeck.[/tps_header]

[tps_title]Position Squats with Overhead Press[/tps_title]

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Elevate elbows and bend at a 90 degree angle holding weights in hand. Stand with feet wider than hips distance and toes turned out. Lower the hips down and drive the weight into the heels. Resume to starting position and press arms overhead. Repeat 20 reps with 5lb dumbbells.

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4 Responses
  • Danielle Dallaire
    October 26, 2014

    en Français svp

  • Fabletics
    October 26, 2014

    Salut Danielle, hésitez pas à nous consulter à http://www.fabletic.fr. -Bilan J.

  • Stephanie Marie HiDock
    October 26, 2014

    Can some of the clothes fit a 12 year old?

  • Fabletics
    October 27, 2014

    Hi Stephanie, depending on the size of the child, size small may fit. -Bilan J.