HUT, HUT, HIKE! A WINNING FOOTBALL SEASON WORKOUT

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[tps_header]Football season is among us again! And, whether you have a favorite team or not, you’ll most likely be spending time watching a few games. And while I’m all for enjoying the sport, it’s always nice to get a fun (and quick) workout in at the same time. That’s where my game-day workout comes in – it’s the perfect way to shed some cals while getting involved in the game! Go ahead, give it a shot.[/tps_header]

1. For each interception, do a 1 minute Plank. Lay down stomach first on a mat and curl toes. Come onto your hands and pull your bellybutton in, holding the position.

2. When there’s a timeout, do 30 Plié Squats. Start standing with your feet a little further than shoulder width apart and your toes pointed out. Bend your knees and extend your hips backwards. Reverse movement.
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14 comments
Anda Block
Anda Block

My husband needs a second job so I can have one of all these lol

Diana Parnell
Diana Parnell

Those pink pants look ill fitting in this picture.

Breanna S
Breanna S

That's how the membership works you guys. When you join the VIP program they charge you $50 the 6th of each month unless you skip the month by the 5th. If you forget to skip the charge goes through....

Stephanie Renz
Stephanie Renz

It's happening to me as well, not to mention I never received an order they charged me for. And the icing on the cake is they have no service integrity at all.

Becky Henry
Becky Henry

Theres a term and condition that if you don't purchase something every month they charge you bank account 50! Just did it to me! I'm putting this on all their post!

Karla Petersen
Karla Petersen

Love this: celebrating others, their commitment to health, wellness, and fitness, and Kate Hudson's Fabletics brand!!! WORK IT!! Thank you!!!

Hilarious Texts ღ
Hilarious Texts ღ

Hi I am Emily I am 18 yrs old :) I live in USA ;) I love making new friends please like my page :( I will send you a friend request and inbox u