Tone Your Bod In 10 Minutes

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Praised as a full-body conditioning routine, Pilates puts a strong emphasis on strengthening the core muscles. It also helps with proper body alignment, builds long lean muscle tone, and improves balance and coordination. Below is a quick, easy-to-follow full body Pilates workout you’ll love. The best part? It only takes 10 minutes.

 

-Hanneke Antonelli, Fabletics Master
videographer: Robert Antonelli Visual Media

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2 Responses
  • Fabletics
    November 24, 2014

    You hit the perfect moves, Hanneke! We’re sure all of our Fabletics lovers would love to see this video. 😉 – Mary H.

  • Hanneke Antonelli
    November 24, 2014

    🙂 thank you for the feature Fabletics (Mary H!)