7 health benefits of eating cranberries

by Blog Team Tuesday, December 16, 2014

[tps_header] As you may have noticed, we’re loving cranberry this month. Did you know that this holiday staple is packed with tons of antioxidants and essential nutrients? Consider adding a serving of cranberries to your daily diet for a mega health boost! Here are 7 health benefits that will have you in a total cranberry craze.[/tps_header]

[tps_title]Benefits[/tps_title]

Tips for incorporating cranberries into your diet

Add dried cranberries to your homemade trail mix
Substitute raisins with dried cranberries in any baked goods recipe
Blend frozen cranberries into a smoothie
Sprinkle cranberries on top of your salad
Mix 100% cranberry juice & club soda for a delicious beverage

-Fallon S

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Blog Team

A diverse group of writers and editors with a shared passion for performance and fashion, the Fabletics Blog Team seeks out the very best in style, wellness and nutrition to keep you inspired and motivated every day! Whether it’s the latest fitness trend, a quick and healthy recipe or expert styling advice, the Fabletics Blog Team has you covered.