Toby is a national fitness educator, certified personal trainer, and Group Fitness Manager of Equinox Fitness, West Hollywood. Toby has been active throughout his life in an array of different sporting and exercise programs including gymnastics, football, basketball, swimming and diving, collegiate cheerleading, and more. Anyone who hopes to achieve improved strength, conditioning, balance, coordination, and peak levels of fitness can benefit from Toby’s experience.
• Fav Workout Song: “I Need Your Love” by Calvin Harris & Ellie Goulding.
• Pre Workout Ritual: Self Myso-Fasical Release aka Foam Rolling.
• Workout Tip: Always remember to stay hydrated. Drink water before, during and after every workout.