Get Summer-Ready with this At-Home Workout

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[tps_header]Spring has sprung! Do you need to drop some winter weight? Has life been too busy to make it to the gym? Here is a quick full-body workout you can do at home to build muscle and burn fat! You’ll need two small towels or two paper plates and a smooth surface to work on. Note: Use washcloths if you want your workout to be more challenging – the added friction will increase the intensity of your workout.[/tps_header]

Curtsey Lunges | Fabletics Blog1. Lateral Lunge to Curtsey Lunge– Sit back as you bend your right knee and slide the towel to the left. With a straight left leg, return to standing position and slide your left leg behind your right leg into a curtsey lunge. Be sure to keep your hips square when you curtsey and the weight in your heels as you lunge. Repeat on the other side.

23 comments
PatWake
PatWake

I've been trying to order and have no luck.  please reset me so I can.  I like to looks of your items and would love to try them out. 

Sepe Edmond
Sepe Edmond

We need to do this for abs today \U0001f601 Baylee Christiansen

Misty Clemmer
Misty Clemmer

Hi Jackie, this video is of a real life fitness trainer for Fabletics. If you feel you'd like to look at Fabletics fans of all shapes and sizes to get a better guide for you, feel free to search on Instagram under #fabletics. Hope that helps.

Sarah Wirth
Sarah Wirth

Tamara Lynn Vaught the squat/side slide combo would be a good workout for your series!

Tanya Hyde
Tanya Hyde

I understand but it's the same moves and idea.

Christin Magnus
Christin Magnus

Tanya, I love PiYo but this workout was designed by me! :)

Leah Ploumis
Leah Ploumis

Thanks Fabletics for the super cute outfit!