Couples Workout: 7 Outdoor Cardio Drills

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pushup roll | Fabletics Blog

7. Push-up Roll: In a plank position, face your partner. Each partner will begin with their right hand on a medicine ball and left hand on the ground. Now do a pushup and then roll the ball forward to your partner and complete another push-up, this time with your left hand on the medicine ball and right hand on the ground. Do 12-16 pushups.

Repeat this circuit as many times as you and your sweetie agree upon!

 

-Christin Magnus, Fabletics Master

Shop Sydney Capri

7 comments
Jessica Amber Moncrieffe
Jessica Amber Moncrieffe

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