Beast Mode Bride: A Pre-Wedding Weight Training Workout

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Chest Fly

Standing chest fly using cable machine (12 reps/ 8-15lbs on each side)

3 Responses
  • Weight Loss & Diet Plans
    July 29, 2015

    <3 <3 <3 :)U0001f4aaU0001f4aaU0001f4aa The 3 Week Diet is an extreme rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks U0001f4aaU0001f4aaU0001f4aa<3 <3 <3

  • Jessica Eastman
    July 29, 2015

    @Amber

  • Rubyross
    August 10, 2015

    Weight Loss & Diet Plans I would like to suggest you to use cellublue for skin massage. I started my fitness plan with simple workout and some massaging techniques. I got to know about the cellublue and I started using it. It is just a small suction cup used to reduce the fats of fat cells and also to maintain the fitness health and beauty. Due to this, it also reduces the weight with all those marks. I got this from http://www.cellublue.com I started my pre-wedding fitness training like this My skin is now gorgeous and i am fit too.