Legs For Days: A Summer Cheat Sheet on How to Score Them

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Week 3: Vacation Legs Workout
2 minutes curtsey squats (alternating legs)
2 minute pulsing travel outer glutes + outer thighs right
2 minute pulsing travel outer glutes + outer thighs left
2 minutes quadruped (fire hydrant + external arabesque)
2 minutes quadruped (fire hydrant + external arabesque)
2 minutes mountain climbers
2 minutes burlesque inner thighs, tight crisscross then wide + quick
Repeat the workout 2x (30 +/- min workout)
2-3x during week 3

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