Legs For Days: A Summer Cheat Sheet on How to Score Them



Week 6: Fitness Legs
75 jumping jacks
75 high knees arms up
25 jump squats
75 flash dances
50 single leg alternating side lunges
50 mountain climbers
25 burpees or side burpees
25 external rotation jump squats
60 calf raises (20 parallel, 20 internal, 20 external)
Repeat once more
2-3x week

-Jasmine Sharp, Fabletics Master
Cranberry Salar Legging and Space Dye Salar Legging

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