Fuel Up: Quick and Easy Recipes

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[tps_header]We like our workouts long and our food recipes short. Get in your fitness fuel, with nutritious, easy-to-make treats. From sweet to savory, we’ll be working out all of your taste buds.[/tps_header]

overnight oats

Overnight Oats:

½ cup Rolled Oats
½ cup Vanilla Almond Milk
1 tsp. Chia Seeds
1 tbsp. Honey
1 tbsp. Almond Butter
1 tsp. of your favorite spice (cinnamon, chai, pumpkin pie, etc.)
Mix together all ingredients & leave in the fridge overnight. When you’re ready to eat, top with your choice of fresh fruits & nuts

5 comments
Jana Zammit
Jana Zammit

Just wanted to know...what kind of bread is that in the picture???? Looks like a very healthy alternative. :-)

Janny Cobos
Janny Cobos

Que , rico pan de trigo..mas saludable..y el aguacate es la grasa , q tenemos q comer.