Fuel Up: Quick and Easy Recipes


[tps_header]We like our workouts long and our food recipes short. Get in your fitness fuel, with nutritious, easy-to-make treats. From sweet to savory, we’ll be working out all of your taste buds.[/tps_header]

overnight oats

Overnight Oats:

½ cup Rolled Oats
½ cup Vanilla Almond Milk
1 tsp. Chia Seeds
1 tbsp. Honey
1 tbsp. Almond Butter
1 tsp. of your favorite spice (cinnamon, chai, pumpkin pie, etc.)
Mix together all ingredients & leave in the fridge overnight. When you’re ready to eat, top with your choice of fresh fruits & nuts

5 Responses
  • Janny Cobos
    August 30, 2015

    Que , rico pan de trigo..mas saludable..y el aguacate es la grasa , q tenemos q comer.

  • Claudia Tinnerman
    August 30, 2015

    Look delicious

  • Ruth N Butch Maness
    September 1, 2015


  • Dottie Jarrett
    September 5, 2015


  • Jana Zammit
    September 6, 2015

    Just wanted to know…what kind of bread is that in the picture???? Looks like a very healthy alternative. 🙂