[tps_header]Get your poses flowing for National Yoga Month. We’ll be featuring one pose a day for the entire month of September. Are you up for the challenge?[/tps_header]
[tps_title]Day 1: Side Angle[/tps_title]
Keep both sides of your waist even while extending through the crown of the head. If you can’t reach your hand to the ground comfortably, place your forearm on your thigh.