[tps_header]Sometimes, two is better than one! Working out with a friend can help with accountability and can also be the perfect time to catch up while burning those calories. Staying fit in pairs also allows us to feed off of another person’s energy, which helps push us toward the finish lines. Make your duo routine fun by sharing exercise ideas and incorporating moves that you both enjoy! Scope out some of our ideas below:[/tps_header]
Incline Side Plank Hold: With one arm on a bench, hold yourself in a plank. Count to 30 seconds. To make it more challenging, try adding small pulses up and down with your hips.