How to Tone Up With a Resistance Band


Looking for a new way to transport your workout?  Try these fit moves to get that booty burning and hip extensors firing. Master Trainer and STOTT PILATES Trainer, Brooke Taylor is here to share some of her favorite post-baby moves that rev up her metabolism and get her booty burning.  This Mom of 2 knows that convenience is everything when you are on a time crunch.  Take this workout with you anywhere, using just a simple resistance band.

Click through slideshow for moves.

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