The Summer Shape-Up by LoveSweatFitness

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Fabletics has teamed up with master trainer Katie Dunlop of Love Sweat & Fitness to bring you this 4-week Summer Shape-Up series. The program was designed by Katie to help you look and feel your best in time for summer!

Click through slideshow for workout plan.

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70 comments
Jessliset
Jessliset

Hello Katie , thank you for the 4 weeks summer shape up. It was excellent work outs but what I said before how can you help me to create or build a plan for continue work out at home .. Like how should I start ??

I really enjoyed work out with your video:) πŸ’ͺπŸ™Œ

MariaDelMarFerrey
MariaDelMarFerrey

I am really struggling with Lazy Lizards? Is there a video that could show me how to do it properly?

Jessliset
Jessliset

Katie, You really killed me with these two video. I feel my abs burning like hell. But I can see my abs more tight . I love watching your video and I like that u pushing to do it. I am kind of concerns after this Should I follow this" plan 4 weeks for the rest of my life or can u give idea how to have or create a plan for continue exercising for the rest of my life????? I really enjoyed working out and I do not want stop it?? Please help me to continue exercises :)

Jessliset
Jessliset

I feel the burn in my legs after this work out πŸ˜…πŸ˜₯ . Great work out :)

Jessliset
Jessliset

Nice work out for arms and totally I feel in my arms πŸ’ͺ

Jessliset
Jessliset

Nice work out for Monday , very sweat but I love it how my body has been changed :)

Rick Hill
Rick Hill

Makes me wish I were 40 years younger. Rock on!

Jessliset
Jessliset

For work out for today, I increase 8 exercises more for each exercises . I feel strong yay . I am happy , I can do it. Thank you . Katie besides of walking for 30 mins .

Lisa Hooten
Lisa Hooten

guess ill join the challange any one else up for a boody lift

Jessliset
Jessliset

Katie, it is very tough this two video together however I made through . I feel tired but it iwas worthy . πŸ‘πŸ’ͺ

Tim Goodwin
Tim Goodwin

Seems that if you purchase any item from Fabletics you are signed up automatically to a VIP account which then debits Β£44 per month from your bank account. My wife purchased some leggings for my daughter's birthday - about Β£20. She has now found out that over Β£850 has gone out of our account since 2014. She contacted Fabletics who have refused to pay the money back. Be very careful if you use this company. #Fableticsscam

Jessica Kidd Chapman
Jessica Kidd Chapman

I signed up over 2 years ago for fabletics and I thought it was pretty clear as soon as you go to check out. it states that you are enrolling in the VIP membership, and right beeside the total and payment choices, in even larger print are "how VIP membership works". (monthly charges if you dont chose an outfit- but get a credit for one, the option to skip months with no charges, and how to cancel)... I think these days we just click away and dont always pay attention

Lili Nanami
Lili Nanami

Yesterday's exercise was not easy, but I did all.
I now get down to practice today. Thank you Katie for this work out. ;)

Jessliset
Jessliset

Just finished my work out for Wednesday , I really feel my arms worked up with triceps. Arms are more tight and strong. Thank u again for this work out :)

Breann Pearl Lang
Breann Pearl Lang

I had over $100 in credit from being charged and not ordering for the month. Now my credits are gone.

FL Support Squad
FL Support Squad

Apologies for the inconvenience Breann. This would be the first time that we have heard of this happening. Kindly PM us your account information and we will look into it for you. -Nikki M.

Breann Pearl Lang
Breann Pearl Lang

No thanks. You can keep the $100 credit due to your rude customer service.

Sue Sanders
Sue Sanders

In addition to our planned workout tomorrow am, let's try this sequence Merydie Starck Hollingworth\U0001f60e

Jessliset
Jessliset

I just finished my work out for Tuesday and it was hard for me to do Side plank and touch ur toe. It was easy for me to right hand to touch my left toes but it was hard doing left hand to touch my right toes. I love doing butterfly exercises . Thank you Katie. I can see everyday a change in my body.:)

Katie Dunlop
Katie Dunlop

@JesslisetΒ Oh yay!! That's seriously so amazing your feeling and seeing changes each day! Just wait until next week!!Β 

Hailey Olson
Hailey Olson

Hailee Baxter and Mary Nauta! New Ab workout we should try! :D

KatieDunlop
KatieDunlop

Always better on the beach right?! :)

Brigitte Tisdale
Brigitte Tisdale

Just finished abs for the day, LOVE the butterfly crunch with reverse crunch! Such a good feel from a move I've never seen before!

Jessliset
Jessliset

Start my week with these exercises which I really enjoyed doing is squats jumps and lunges , thank you Katie . I feel everyday more stronger.πŸ‘πŸ’ͺ

Jessliset
Jessliset

This work out Saturday was great. I just finished it. I feel is really working in ABs. I feel great after work out mo mater what time !!!! πŸ‘

Jessliset
Jessliset

I would to mention that Thursday work out . I really liked Sumo squat w/ kick out . This is my best part of Thursday work out., thank you Katie:)

Jessliset
Jessliset

I woke up early to go to gym at the hotel for doing my work out for today and it is done yay:) and taking a shower. I'm getting readyfor last day of conference Yay:) . Friday work out was excellent , Thank you , Katie

Jessliset
Jessliset

I finished my conference so late however there is no excuse for no doing my work for today.i just finished my Thursday work out few minutes ago. Work out for today was excellent and I feel and see my body different. Iam happy about this πŸ’ͺπŸ‘

Joshua Lieberthal
Joshua Lieberthal

Target your body but not with Fabletics! Store experience is low end both when purchasing and when returning.

Jun Aguilar
Jun Aguilar

Fabletics tks admin of Fabletics. \U0001f340, my iq 128, and u?... click here ~~> #wwwplayscom06 ... Fabletics tks admin of Fabletics. \U0001f340, I got 15percent, try now.. click here ~~> wwwhplaycomv04 ... right in my own back yard :) I like: Summer Tks for: Target your booty with Day 11 of Love Sweat & Fitness' Summer Shape-Up Series. Full lower body worFabletics is an innovative, high-quality athletic wear & accessories line co-founded by Kate Hudson that looks great & fits your budget.

bethanyysm
bethanyysm

At first I wasn't confident about me doing these workouts! Especially in front of other people! But in a Little over a week I am starting to feel better about me and my body,and it not feeling as tired anymore! Thank you so much Katie, your workouts are tough,but easy to follow! Just what I need!

KatieDunlop
KatieDunlop

@bethanyysm That is SO great to hear :) Feeling better/healthier is the most important thing we can do for our body!

Jessliset
Jessliset

I have to travel for work however, I did my work out ABs today at Hotel room. There is no excuse to do it. Thank you , Katie. I enjoyed my work out for today.

Paige
Paige

Are the lazy lizards in any videos?? I can't seem to figure out what exactly I'm supposed to be doing lol.Β 

Jessliset
Jessliset

Thank Katie , I really like this work out for today Tuesday. I love to see you how you do it and I felt that I am doing these exercises the right way. πŸ’ͺπŸ‘

Jessliset
Jessliset

Nice work out , today πŸ‘

Jessliset
Jessliset

Nice work out today!!πŸ‘

Brigitte Tisdale
Brigitte Tisdale

Just curious, when and where will the weekly winners be posted?

Jessliset
Jessliset

I finished my work out for this week. I feel great!!! I look forward for next week work out πŸ’ͺπŸ‘