Up Your Spring Workout Game: Tips From Influencer @NYCPretty!


It’s springtime and that means it’s time to take our sweat-seshes outside! I’m a huge fan of staying active and fit no matter what the season. My go-to workouts usually consist of a long run, alternating with yoga classes and fun cardio and HIIT classes popping up all the time. And what better motivation to get out and move than some new gear in fun floral prints? This look screams spring, and anything with a fun pop of color and a tropical vibe is always on my it list! I was super psyched when I slipped into these cool capris and cropped bra for a sunset sweat. They have the perfect amount of style and sass that I love, without skimping on comfort. I was able to run and stretch without a hitch feeling free to move in the forgiving fabrics.

I’ve also been traveling a bunch this year. When I’m planning any trip, I always bring my workout gear. But I also love to have my wardrobe work overtime, just like me, so these pieces mix perfectly with my everyday wardrobe pre or post workout! I love this cropped bra with a high-waisted pant or maxi skirt for lunch with the girls or date night with my husband. The leggings are great with white booties and a cute bomber or denim jacket. It makes my travels so much more efficient to have gear that multitasks, plus it gives me no excuse to skip a workout!

Here’s one of my fave workouts when I’m traveling and not able to hit the gym or get outside for a run. You can do this anywhere inside or out all year long!

50 seconds on, 20 second break, then go right to the next exercise! And don’t forget to stretch! Repeat 1-3 times.

  • Jumping Jacks
  • Mountain Climbers
  • Pushups
  • Plank
  • Side Plank
  • Opposite Shoulder Taps in Plank
  • Jump Squats or Squats
  • Burpees
  • Downward Dog to Plank
  • Crunches or Bicycle Crunches

Hope you’re all keeping active and ready for a new season! Be sure to check out nycpretty.com.

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