You asked, she answered. Health and wellness guru Kelly LeVeque answers your health and wellness questions!
1. What are some of your favorite fab four recipes that are plant based? I pretty much stick to a vegan diet, but I love your fab four meal process. I have a hard time getting all the protein I need without meat.
2. I am 5 months postpartum and having a hard time jump starting back into consistent healthy eating. Do you have any tips on a practical way to kick start a healthier diet? Thank you!
3. What are healthier dessert options (other than fruit)? I have a major sweet tooth I need to curb!
4. What are the essential daily supplements bewellbykelly suggests. Have been drinking a fab 4 smoothie for the past few months. Loving it!