
Bess Carter
Bess is a former college athlete and dog mom living in Charlotte, North Carolina. She loves working out, wine and a healthy & balanced lifestyle. She is a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Women’s Fitness Specialist, and Weight Loss Specialist, and Pre- and Post-Natal Fitness Specialist. Bess hopes to empower women to live their happiest, best lives.
Strong & Sculpted Upper Body Circuit
by Bess Carter
Monday, November 12, 2018
Low-Impact Moves for an On-The-Go Life
by Bess Carter
Thursday, October 11, 2018