Nutrition

Celeb Nutritionist Kelly LeVeque Shares Insider Health + Wellness Tips


Friday, July 27, 2018

You asked, she answered. Health and wellness guru Kelly LeVeque answers your health and wellness questions!   1. What food should I eat to keep a flat stomach? 2. How do you track Macros? What should I cut out? 3. Best way to have a healthy diet? 4. Should I eat before a workout?

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Celeb Nutritionist Kelly LeVeque Answers YOUR Questions


Saturday, June 30, 2018

Summer is the perfect opportunity to renew your wellness routine. Whether your goals are to eat healthier, workout more, or just try something new it’s always nice (and motivating!) to get advice from an expert. Here, in a series for the Fabletics community, certified holistic nutritionist and celeb health coach Kelly LeVeque and author of Body Love: Live ...

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The St. Patrick’s Day Greens We Can Definitely Get Behind


Saturday, March 17, 2018

In the spirit of St. Patrick’s Day, our friends at ClassPass are sharing their favorite “greens” to keep in the kitchen. Lucky for us, this list boasts benefits ranging from energy boosts to gut health—with some great cooking tips along the way! We hate to break with tradition, but it’s time to ditch the pot ...

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What to Eat to Enhance Your Yoga


Friday, August 25, 2017

We all know that sweating it out in yoga class is a great way to relieve stress and build strength, but what you might not know is that yoga’s sister practice—Ayurveda—could take your yoga to the next level. Lesser known outside of India, Ayurveda extends beyond the mat into every aspect of daily life, including ...

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The Healthy Way to do St. Paddy’s Day


Friday, March 17, 2017

Spring has sprung and in honor of St. Patrick’s Day, we’re going green with some of our favorite cold-pressed Suja green juices. And with all their amazing benefits, you won’t need the luck of the Irish to help you stay healthy!   Radiant Probiotic The stars in this delicious juice are the beneficial probiotics. They keep our ...

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The 5 Best Foods for a Healthy Heart


Saturday, February 25, 2017

Yes, it’s Valentine’s Day this month, but February shouldn’t be the only time when you do something great for your heart! Keep it strong all year long with nutrient dense foods—rich in omega-3 and antioxidants—to help lower your risk of heart related disease. It’s just a bonus that they’re also delicious! Read on to find ...

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