Tasty Recipe Alert: Chocolate Chip Pumpkin Oatmeal Bars

Wednesday, November 14, 2018

It’s high pumpkin season and we’re definitely not complaining about it. From PSLs to pies and muffins, we can’t get enough of this vitamin-filled squash. Here’s a healthy and delicious Chocolate Chip Pumpkin Oatmeal Bar recipe from Becky LaChance of   My chocolate chip pumpkin oatmeal bars make the perfect breakfast on busy mornings before work. ...

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Tasty Recipe Alert: Cinnamon Baked Pears

Friday, October 26, 2018

It might be a little sad to say goodbye to tank tops and open-toed shoes, but the upside to fall is getting cozy in the kitchen and baking up some delicious treats! Becky LaChance of is here with an easy-to-make pear recipe that’s as tasty as it is nutritious.   When fall rolls around, I ...

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A Super Delicious, Superfood Pudding

Thursday, September 13, 2018

When you think of “pudding,” you probably think of something pretty delicious, but also full of empty calories. Well, think again, because we infused this recipe with one of our favorite superfoods, chia seeds! Chia seeds are packed full of omega-3 fatty acids, which possess a plentitude of health benefits, like lowering cholesterol and regulating ...

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A Health-Boosting Ice Cream Recipe

Monday, August 13, 2018

One of our favorites, Kara Stout of @NutritionByKara is back with a mouth-watering ice cream recipe that comes with a few health benefits. We love a two-for-one.   August is peak peach season, so it’s the perfect time to take advantage of this quintessential summery fruit with this Salted Peach Chamomile ice cream. And, in addition to ...

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Blueberry Pie Popsicles > Blueberry Pie

Thursday, July 19, 2018

If you’re craving something cool and sweet, look no further than these Blueberry Pie Popsicles. Check out this simple and healthy recipe from Kara Stout of Nutrition by Kara.   When the temperature’s rising and you need a quick cooldown, these Blueberry Pie Popsicles are one of my favorite summer treats—you don’t need many ingredients and they ...

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What We’re Craving: The Pink Drink

Friday, June 22, 2018

Want a delish AND healthy pink drink guaranteed to sweeten up your summer? Well, @nutritionbykara is here to save the day! We can’t wait to try out this recipe for this summery concoction that’s as pretty as it is tasty!   Makes one pitcher.   Ingredients: 1 packet frozen pitaya (pink dragonfruit) 1 cup cubed fresh pineapple 1 key lime, juiced 1-2 kumquats, ...

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