The #21DaysOfMe Challenge: Our Nutrition Week

We’re back with week 3 of our #21DaysOfMe challenge! You’re doing great so far. And this week, we’re all about nutrition.


I believe our gut is as important as our biceps and our minds. It’s where all health really starts. I talk a lot about this in my new book, Pretty Happy. And to kick off this week all about nutrition, I made the video below for you where I talk about what can get you on the road to nourishing yourself in a healthy way. (Hint: you don’t have to cut out everything.)

 

 

I hope you’ve enjoyed this challenge so far, and that you’re excited for the week ahead. I can’t wait to see your results!

 

Today’s Challenge: Post a pic of your dinner tonight to kick off the week in healthy style! Use #21DaysOfMe in your caption.

Complete the daily challenge by posting on Instagram or Twitter using #21DaysOfMe #Sweeps for a chance to win $500 worth of Fabletics gear. Post daily to be entered.