exercises

Round up of Master events from May!

Fabletics Masters are hosting events all over the US. Check out some of the events that happened in May, and find a Fabletics Master near you to join in on the fun and leave away with Fabletics swag. Fabletics Master Tanell Pretorious Tanell had a successful cross fit event in Iowa where 25 of her students ...

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Exercises for abs, posture and balance

I am always giving homework to my pilates clients; I find it important to enforce the practices that we learn in class. Especially if you are new to pilates, the exercises you do at home should be simple, safe and have layers (modifications and challenges) depending on how your body feels that day. Here are 3 ...

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