5 Tips for Raising a Healthy Family

Today, it is more important than ever for kids to embrace a healthy lifestyle, but it isn’t easy! Parents compete with peer pressure, messages conveyed by the media and pop culture, and a decreasing emphasis on physical activity in schools. As a mother of three young girls, it is a priority for me to teach ...


A note from kate: Holiday Gifting

Handmade gifts for the holidays have always been at the top of my gifting list. For me personally, nothing is more special then receiving something that someone has put some hours into. From a handmade card to knitted sweaters, I always try to choose something I can make with my two hands! This year I tried ...