Pre-Race Recipe: Potassium-Packed Veggie Chili

Carbo-loading. Writing a nickname on your race bib. Building a playlist to help you break through the wall. Laying out your sneakers, socks, shorts, sports bra and performance top. Snapping that #flatrunner shot for Instagram. Every runner has a pre-race ritual. Mine involves cooking up a big batch of gluten-free, vegan chili, and this weekend’s LA ...


A Note From Kate: What’s Cooking?

This refreshing recipe is not only delicious, but healthy! Since figs are freshest during the summer, I love incorporating them into meals as often as I can. I love this recipe because it can either be an amazing side dish for a backyard BBQ or a satisfying main course for a sit-down dinner. Greek Fig Mozzarella ...


The Easiest Low-Cal Margarita Recipes

It’s Cinco de Mayo weekend, and who doesn't want to indulge in endless guac and margaritas? While the thought of sabotaging your healthy-eating streak is enough to make you want to decline fiesta invites, don't, because you can enjoy a weekend of food, friends and margaritas. You just have to promise to steer clear of ...