Eating for two means… you get to eat a whole pie (I wish!). Contrary to what you may have heard, you should only be eating about 200 extra calories a day. One of my favorite go-to snacks is my prenatal super smoothie.
An herb garden is a fantastic way to add beauty to your home and taste to your meals. Check out our helpful tips to grow your very own herb garden this spring, YUM!
On hot summer days, people in India, Singapore, and Malaysia mix up rose water, condensed and coconut milks, and sugar for a cold, revitalizing drink.
Strawberry season is upon us! I love eating fresh strawberries as a quick snack on-the-go as well as adding strawberries to any salad. Here are some quick and simple recipes for adding these immunity-boosting, antioxidant -packed berries to your diet.
This recipe is perfect for a Sunday brunch or even a quick weekday meal! It can be made in advanced and stored in a sealed container in the refrigerator until ready to eat!
Happy St. Patrick’s Day! In the spirit of all things green, we’ve come up with 3 delicious smoothie recipes packed with good-for-you ingredients. Whip one up for a healthy meal on-the-go!
Carbo-loading. Writing a nickname on your race bib. Building a playlist to help you break through the wall. Laying out your sneakers, socks, shorts, sports bra and performance top. Snapping that #flatrunner shot for Instagram. Every runner has a pre-race ritual. Mine involves cooking up a big batch of gluten-free, vegan chili, and this weekend’s LA ...
Happy Independence Day! The gorgeous weather, friends and barbecues make this one of our favorite holidays. We want to help you have a festive (and healthy) 4th of July by sharing light and yummy recipes.
This refreshing recipe is not only delicious, but healthy! Since figs are freshest during the summer, I love incorporating them into meals as often as I can. I love this recipe because it can either be an amazing side dish for a backyard BBQ or a satisfying main course for a sit-down dinner. Greek Fig Mozzarella ...
It’s Cinco de Mayo weekend, and who doesn't want to indulge in endless guac and margaritas? While the thought of sabotaging your healthy-eating streak is enough to make you want to decline fiesta invites, don't, because you can enjoy a weekend of food, friends and margaritas. You just have to promise to steer clear of ...